PHED 102 Wellness:Physical Fitness

A continuation of Physical Fitness I, this course engages students in activities that afford health-related fitness. Students plan and execute a personal cardiovascular training program and participate in student based discussions of current wellness literature. BIO 113 Health (2 credits) may be taken in place of HPR 102 for physical education majors only.Prerequisite: HPR 101. (Offered every semester.)